Sunday, April 02, 2017

Curry Parsnip Pancake

I had a shrivelled parsnip in my fridge and did not want to waste it, so these curry parsnip pancakes were born. Enjoy!

1 parsnip, shredded
1 small onion, shredded
2 eggs
About 1/2 cup of flour
1 tbsp curry powder
1 tsp paprika
1/2 tsp to 1 tsp thyme

Mix and fry till golden brown

Dipping sauce:
1 part dijon
1/2 part honey
1/2 part apple cider

Saturday, February 11, 2017

Quinoa Enchilida

I found this simple, healthy and delicious recipe on Damn Delicious and made a few tweeks using the Enchilada sauce from another website called, Budget Bytes(I just substituted the chili powder with paprika.) Also, I just used the No Name Brand of Shredded Nacho Cheese and a mozerrella ball.


Saturday, May 21, 2016

Low Carb Zuccini Lasagna

-4 sliced (lengthwise) zucchini (these will be the lasagna noodles)
-1 can of diced tomatos
-1 can of tomato paste
-1 onion
-1/4 cup of red wine or sherry
-1 ball of mozzarella
-1 container (small) of ricotta
-1 egg
-1 package of frozen spinace
-3 garlic cloves
-olive oil

-in frying pan fry, add olive oil and fry up chopped garlic, spinach and nutmeg, set aside to cool
-mix in bowl with ricotta, egg

-in a pot, add chopped onions, paste and tomatoes, simmer and blend

-in the pan, add sauce, layer zucchini, put ricotta mixture, put mozzarella, repeat.

-put in oven 350F for 45 minutes with foil, last 5 minute without.

Sunday, December 13, 2015

Vegetable Cream cheese

* half a bunch of chopped green onions
*1 finely chopped celery
*1 shredded carrots
* garlic salt ( or minced garlic and salt)
* cream cheese

Blend cream cheese, add garlic and vegetables.

Taste just like the expensive one I bought at the local specialty store!


Thursday, April 02, 2015

Orzo Chedder Tuna Spinach Casserole

Okay, I made this today on the fly. Here is what I did:

-Cooked orzo as per instruction
-In a separate pot, added milk, butter, 1 tsp of dijon and some nutmeg (bring to a boil), add flour and then grated chedder and mix until thick (cheese sauce)
-Open and drain a can of tuna
-Wash some spinach.

When the cheese sauce was done, I added everything in an mixed.

So delicious.

Although, next time, in a separate pan, I would fry the spinach with some green onions and some celery before adding it. since it will be more soft and wilted.


Monday, March 30, 2015

Chimichurri Recipe

Delicious! I omitted the red chili.

Friday, March 20, 2015

Sweet Potato Curry Soup


1 chopped onion
2 garlic cloves, chopped
1 inch of ginger, chopped
3 sweet potatoes, chopped
Curry powder, 1 tbsp
Water (about 3 cups...just eyeball it)

In a pot, add oil, chopped onion, garlic, ginger and curry powder. Fry for a few mintues.

Add chopped sweet potatoes, fry for a few minutes.

Add bouillon (any) and water, boil until sweet potatoes are soft, hand blend.


Tomato Vegetable Orzo Soup


1 can of diced tomatoes (with oregano and basil)
1 onion chopped
3 garlic cloves , chopped
1 cup of peas
4 chopped carrots
2 chopped celery
1 to 1 and 1/2 cup of orzo pasta
1 Vegetable Broth Bouillon
1 Chicken Broth Bouillon (no sodium)

In a large Stockpan, add oil, fry onion, garlic, thyme, salt
Fry for a few minutes
Add tomatoes and water (I think I used about 4-6 cups), 
Blend with hand blender
Add carrots, peas, celery, orzo pasta, bouillons, 

Bring to a boil (I suggest adding the orzo near the end around 20 minutes and stirring to prevent it from sticking to bottom) and then simmer until the vegetables are tender.