Squash rice rolls

Bake squash with a bit of oil and then salt when done.*

Find rice wrap papers and dip in water.

Find lettuce, mint, etc.

Wrap all in rice wrap and dip with fish sauce or peanut sauce. Sooo healthy and tasty.

*If you don't like squash you can use fried egg with green onions,etc.

Three Sisters Stew

1 tsp oil l large onion,
sliced l clove garlic,
crushed l jalapeno chili, finely chopped
2 squash of different kinds, e.g. butternut and acorn, peeled and sliced
2 large or 4 small zucchini, cut into l inch pieces
3 cups fresh or frozen green beans, cut into l inch pieces
l cup fresh or frozen corn
l teaspoon dried thyme
1/2 tsp savory salt and black pepper to taste
2 (l6-ounce) cans kidney or pinto beans
1-2 cups vegetable stock or water (don't let the stew boil dry)

Saute onion, garlic and chili for about 2 minutes, stirring occasionally, until onion is tender.
Stir in remaining ingredients.
Cook covered over a low heat 10-15 minutes, stirring frequently until squash is tender.
Serve with wholewheat bread and a green salad.

http://veg.ca/content/view/290/112/